Need some support?

Reconnect works with young people, 12-18, and their families, within the Sutherland Shire, who have recently left home or are at risk of early home leaving, and where there are mental health concerns within the family.


Reconnect can help you to:

  • Get the most out of life
    Work things out with your family
    Stay at school when it gets tough
    Find training and employment
    Find somewhere safe to stay


The services provided by Reconnect are flexible depending on your needs and can include life coaching, practical support, counselling, conflict resolution, or other more relevant support.


All services are confidential and we can meet with you at a place where you feel most comfortable, such as your school, home, our office, or even at a coffee shop.


Call us on (02)9542 5699



Exercise your Mood

Exercise your Mood is an innovative and structured program including both psycho education and actual exercise to highlight the benefits of exercise on ones mood.

Some feedback from previous groups include;

  • I get less upset about stuff,
  • It helps to clear my mind,
  • I have become so much more creative-doing more artwork,
  • I feel better about myself and I have got so much more energy,
  • Thinking more positively,
  • I have a clear head, lift in mood and energy and more alert and focused,
  • Better headspace,
  • So much happier around my friends


Interested in something like this at your school? send an email or call us on (02) 9542 5699

The development and implementation of Exercise your Mood is a collaborative partnership between Reconnect Mental Health and Port Hacking High School.



click here for a sample of what the students came up with at our last Project Well-Being

.( if doesnt work save target and play in a different media player)

yr9 strengths video




Maximise is a personal coaching program that helps identify areas in young people's lives that they want to focus on and change. Over 6 sessions, it empowers the young person to explore their options and remove any obstacles to ensure they can make the changes happen.

Download our information sheet

Interested in giving it a go or finding out more. . . . send an email or call us on (02) 9542 5699



Project Well being

A mentoring program with a difference! - Multiple small groups- each using one of the key concepts of Positive Psychology, design a project which will demonstrate this concept to Year 9 students in an entertaining and creative way.

The goal is to inspire all Year 9 students to implement the skills associated with this concept, into their lives and also into the school environment. The yr 11 students act as facilitators/mentors of this group process and the projects are presented at a Year 9 assembly



To find out if this would work at your school send an email or give us a call.